REM sleep parasomnias include sleep paralysis, sleep-related painful erections, REM sleep related sinus arrest, nightmare syndrome, and REM behavior disorder. REM sleep alters many physiologic processes, and therefore it is not surprising that a variety of physical illnesses become symptomatic during REM sleep.
Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling of rest people experience. A little-known side effect of Benadryl is that it can sometimes cause a paradoxical reaction in people.
When taking Benadryl as a sleep aid, it is important to get at least 8 hours of sleep, to reduce to risk of a 'hangover' effect. Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling
rapid eye movement (REM) sleep Many OTC sleep aids contain diphenhydramine, an antihistamine and active ingredient in Benadryl.
When taking Benadryl as a sleep aid, it is important to get at least 8 hours of sleep, to reduce to risk of a 'hangover' effect. Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling
Benadryl affects REM sleep by keeping a person in a light sleep state and preventing them from entering deeper, more restful, and
The antihistamine diphenhydramine, found in Benadryl, is only approved for short-term sleep difficulties REM sleep disorder. But
Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling of rest people experience. A little-known side effect of Benadryl is that it can sometimes cause a paradoxical reaction in people.
Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling of rest people experience. A little-known side effect of Benadryl is that it can sometimes cause a paradoxical reaction in people.
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